Details for Regional Health/Homeslice - Ad from 2019-12-01

REVOLUTION SERIES The revolution series is a 12-week program that focuses on you, your goals and the personal revolution that takes place when you dedicate time to make a change. Program Dates January 6 - March 31, 2020 P r o g r a m D e ta i l s • 4 classes per week o Pre- Registration December 1- December 31 • Goal Journal and T-Shirt o Registration Rates increase on January 1 and registration • Weekly Meal Planning Sheet with ideas o Recipe ideas will close on January 3. Program Cost • Weekly Check-in • Monthly Workshops o January 18: Art of Change • Pre-Registration Cost: $185/month o February 15: Soft Tissue Mobility Workshop • Registration Cost: $200/month o March 21: Nutrition Workshop (Freezer Meal/Meal Plans) • Existing members, please contact Samantha Linhart for program details. SIGN UP TODAY 605-755-MOVE (6683) regionalhealth.org/sportsperformance Download our App! Search SPI EXOS in your App Store • Goal Incentives each month

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