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Dear Annie: My wife and I have been married for 35 years. We've owned iPhones since they came out. She's become quite proficient with using he…

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In the United States, as many as a third of adults regularly partake in a midday catnap, according to the National Sleep Foundation. But the research on napping isn't all rosy.

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What's your favorite bedtime jam? Do you doze off to jazz, a babbling brook, a crackling fire or a whirling fan of white noise? Or maybe you're a sound aficionado, and have replaced your white noise machine with one that provides the more fashionable pink or brown noise?

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